Season 1
Episodes
#26 Clear Days in a Chaotic Season: A gentle plan for clarity when everything needs you
Episode 26 Show Notes: Clear Days in a Chaotic SeasonYou’re faithful, you’re showing up, and life is loud. This episode gives you a gentle, doable plan to create one clear day in a chaotic season. You’ll learn a...
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#25 Consistent Action with Grace: Routines that flex with sick kids, deadlines, and real life
In this episode of Goals & Grace, we get real about building momentum in messy seasons and I teach you the 3-2-1 Evening Reset: three honest gratitudes, two clear priorities for tomorrow, and one 10‑minute tidy of...
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#24 Integrate & Sustain — Your Strength System
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In this episode of Goals & Grace, we get real about why systems beat willpower and how to build a gentle structure that carries you when life is loud. I share a slice of my current season—grown kids in another...
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#23 Influence & Courage — Lead Without Apology
If you’ve ever felt yourself shrink when it’s time to speak up, this episode is your reset. We unpack how real influence is built through win–win leadership, why humility is not hiding, and how one courageous ask can...
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#22 Prolific Output—Focus on What Moves the Needle
If you’ve been busy but not progressing, this one’s for you. In Episode 22, we get real about Prolific Quality Output so you stop spinning plates and start moving the needle with calm, consistent focus. You’ll learn...
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#21 Raise Your Necessity — Why You Must Win Now
Motivation fades? Raise necessity instead.  Rev. Dr. Juliet Spencer shares preacher's secret: resolve BEFORE pressure peaks—like Daniel vs. Babylon!  3 Anchors: Identity, Public Commitment, Deadline Stakes. Action:...
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#20 Burn Bright, Don’t Burn Out
Exhausted achievers: You don't burn out from lack of discipline—you burn BRIGHT. Episode 20 reveals my 4 proven practices to protect your fire, reclaim energy (CHPC recharge), set graceful boundaries, and sustain...
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# 19 Clarity First—Cut Chaos, Claim Your Calling
EPISODE 19 SHOW NOTES: Clarity First – 3 Questions That Cut Chaos Length: 13:29 | Released: 01-13-26 Episode at a Glance: Foggy brain? Overwhelm stealing your calling? Today’s 3-question framework + Scripture truth =...
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#18 Joy Reset Part 6: Your Next Joyful Step: Creating a Sustainable Joy Reset Plan
Joy Reset Series | Part 6 (Finale)
As we close the Joy Reset Series, this episode invites you to slow down before rushing into a new year filled with goals, plans, and expectations. Instead of adding “one more thing”...
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#17 Joy Reset Series part 5: Overcoming Comparison: Embracing Your Unique Journey
In this episode of Goals and Grace, we dive into the quiet thief of joy: comparison. You'll discover how it whispers doubt even when you're grounded in faith, and learn practical steps to shift from self-doubt to...
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#16 Joy Reset Series Part 4: Faith as Fuel: Integrating Your Relationship with Christ into Daily Joy
Faith as Fuel: Integrating Your Relationship with Christ into Daily Joy In this episode of Goals and Grace, I’ll dive into how faith can fuel your joy across every aspect of life, not just the spiritual parts. We...
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#15 Joy Reset Series Part 3 The Power of Gentle Rhythms: How Small, Consistent Practices Build a Joy-Filled Life
Episode Summary In this Joy Reset episode, Rev. Juliet explores the quiet, transformative power of gentle rhythms—the small, consistent practices that reconnect us with God and anchor our days in peace. Instead of...
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